“Today expect something good to happen to you no matter what occurred yesterday. Realise the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits. (January 11)”
― Sarah Ban Breathnach, Simple Abundance: A Daybook of Comfort and Joy
There are so many things in life to be down about. We rarely need much persuading or pushing to think that any minute now something unexpectedly wrong might be round the corner. Did you know that it has been proven that having a positive attitude and a positive outlook on life can reduces our stress levels dramatically?
Abundant thinking is a form of positive thinking. It’s about creating a mindset of positive values that allow you to perceive your life as one of abundance, not one of lack. It teaches and helps you to flip your mental attitude coin from negative to positive. It helps you to appreciate and see how much you already have in your life to be grateful for.
However, this does not suggest that our gratitude should cause us to stop striving for more and just accept our lot in life; rather it teaches us quite the opposite. By us acknowledging how abundant our lives are already, our minds will embrace the concept that the good things in life are potentially unlimited.
Abundant means to be richly supplied; to be over-supplied. This means that we should have no fear of asking for more because we can be confident in its delivery. Abundance is a store that never runs out of its goods.
Abundant thinking is not just concerned with money, although there is a strong financial aspect that can be applied, it’s a life philosophy. Where money is the issue, it is viewed as a tool that allows a better quality of life to be achieved not just the material aspects, but most crucially the freedom to spend time doing the things that matter with the people that matter.
Similarly, being a rich dad, or a rich mum, may not relate to money at all. It can even negate the willful drive for extra finances, especially where that works against the more important aspects of life, such as love and family. We all know of rich, unhappy people. We read about them every day in the newspapers and see them on the television; people who have a clear abundance of finances but who are bereft emotionally.
Abundant thinking is all about changing how you view your personal circumstances so that you can change how you view the world at large. It is realising that you have been the cause of your sadness and struggle in life through your focus on what you don’t have, rather than on what you do have.
Abundant thinking requires that you appreciate what you have in life, rather than bemoaning the things you lack. It further asks that you focus on what is possible, and that you reach for what you want in life. If this latter point sounds like something you are already doing and it is not producing the goods, it is because you have not established the former mindset – the one that makes you always appreciative. In contrast, scarcity thinking focuses on what you don’t have, what you want more of, what you might lose, and what has gone wrong in your life.
People who think abundant thoughts are happier than those who don’t. It stands to reason. Abundant thinking is positive thinking. That does not mean they are unaware of the areas where their lives might need improvement, they are simply able to approach those areas with a positive frame of mind, confident that they will have no difficulty bringing about the necessary changes. This is because they choose to believe that there is an abundance of whatever they need just waiting for them.
Our thoughts dictate our lives. Our thoughts can attract good things into our lives, or repel them. This is another Universal Law – the Law of Attraction. One of the common sayings in positive thinking methodology is: “Whatever the mind of man can conceive of, and believe in, it can achieve.”
That is not to say you simply have to sit at home thinking good thoughts. That is obviously not enough. You will still have to take actions to back up those thoughts, but those actions will work infinitely better when they are backed by positive thinking, and abundant thinking.
The Law of Cause & Effect deals with this as well. The fewer or smaller things you cause to happen, the less effect they will have. If you want another quote from the Bible, it says in James: “Faith without works is dead.”
Abundant Thinking – Achieving A Rich Mindset
If this all seems a little otherworldly, here’s an example of how this might happen: Let’s say you are looking for work, but your attitude is that there are very few suitable jobs, and you’ll never find one for yourself. In other words, your attitude stinks. You are thinking negatively. This may mean you take no action to find a job.
You don’t compile a CV, you don’t send email enquiries, and you don’t go knocking on doors. And if by chance you did bump into the very person who could give you your dream job, they would not offer it to you because you would not be viewed as the positive individual they would want on board. A negative attitude can therefore be self-perpetuating, as it consistently produces negative results that further reinforce your negative attitude.
Abundant thinking opens up possibilities and opportunities that we could easily have missed by harboring negative thoughts and thoughts of scarcity.
It causes you to take positive actions because you firmly believe and expect that they will produce the desired results. You take as your proof for this the fact that you are already more than blessed by the abundant gifts in your life to date. Abundant thinking is about focusing on what you have right now, and using that to build a brighter future. It does not let you dwell in the past, regretting mistakes and ventures that did not work out exactly as planned.
People who think abundantly do not suffer guilt for their desire to attain more.
This is for two reasons: they are already grateful for what they have, and they do not feel that asking for more will deprive anyone else. Abundance means there is plenty to go around for everyone Abundance Motivation.
A key part of abundant thinking is abundance motivation, sometimes called appreciative-assertive thinking. This is the belief that we have more than the minimum necessary to get by. It says we have more than we need, and more than we could have ever expected. It requires that you dispel any assumptions about what you will receive in life, be that from God, nature, society, parents, peers, friends, or loved ones.
Again, this does not suggest we have to stop wanting more. It is simply about establishing the correct mindset. Knowing we have more than we need makes us feel happy and grateful. We appreciate what we have, and that means whatever else we get is a bonus. Thinking you deserve more, you are owed more, or expecting more, just leads to resentment when it doesn’t show up. You have to remember how you came into the world – with nothing – and how you will end up leaving it – with nothing.
Abundant Thinking – Moving Forwards With A Rich Mindset
Creating a healthy attitude towards your existing abundance relies on focusing on what your minimum requirements truly are. If you have your health, enough food to eat, and a roof over your head, then you have sufficient to survive and lots to be grateful for. If you also have love in your life, you should be ecstatic.
Having any or all of these things, even at their minimum levels, still puts you far ahead of many millions of people in less developed countries who struggle every day for the basic necessities of life. Ironically, many of these people will lead happier lives than those of us who have plenty. It is all about expectations. The world does not owe you a living. It doesn’t owe you anything. But neither will it deny you anything if you honestly believe its abundance is just waiting for you.
The key is to be realistic, and not be influenced by our modern consumerist society. Commercials will try to convince you that you need certain items to be happy. You must have the latest designer accessories, the best gadgets, a bigger house, a luxury car. You believe these messages at your peril. You do not need these things, but it is certainly okay to want them. This is because need is defined by a feeling of lacking something. Straight away, that means you are focusing on what you do not have. Think about the way different children around the world respond to receiving gifts. The key is not how much they actually receive, but how much they expect to receive. The toys you may throw in the trash would make some other child whoop with delight.
Abundant thinking may appear to be a strange and contradictory concept. It says you should be grateful for what you have, but it is okay to want more.
Abundant Thinking – Opening Up New Doors With The Rich Mindset
It is okay to feel confused about this. Abundant thinking asks that you give up the bad habits of a lifetime, and those can be heavy shackles to throw off. You are not even being asked to do anything difficult instead, and this can be part of the problem. Anyone who has spent years struggling may find it crazy to be told they can more quickly achieve their goals by doing nothing more than altering the way they think.
At the very least, abundant thinking can help set your priorities straight. You may not want much more in life that you already have, but you also may not be genuinely enthralled by all that you do have. Abundant thinking asks that you take stock and realise how fortunate you really are. It can also help develop a healthier and more realistic attitude to those times in life when plans do not work out, and upsets occur. With abundant thinking, we are forced to ask the question: “Who said I deserved any better?”
What we have to remember is that abundant thinking does not guarantee anything. If we start believing that abundant thinking will definitely bring us wealth and riches, or anything else that we strive for, we have arrived back at expectations again. All you have to do is accept the good things in your life, be grateful for them, and know that if you do want more there is an abundance out there waiting to be tapped, and it’s your positive attitude that will far more readily allow you to tap into it.
Thank you so much for taking out the time to read my latest article. I hope it truly helped you in some way. If you loved what you just read your more than welcome to take a look at other articles of mine here on LinkedIn.
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Much Love and To Your Success and happiness XO.
Named Top Global Marketing Expert by Huffington post and She Inspires Her. Rachael Aprill Phillips is the CEO and Founder of Rachael Academy.The online platforms that helps entrepreneurs and small business owners to launch, run and grow highly successful businesses.Your also more than welcome to send me a messag